Growing through the art of story…

I unintentionally fell into this work having been asked to do speeches on mental health at VFL clubs, motivational talks at high school graduations, and speeches at various sporting schooling and career days and I absolutely LOVE IT!

Available for speaking events Australia wide, in the areas of:

✔ Resilience

✔ Personal growth (both internal and external)

✔ Building a values-centred life, and The interconnectedness of mind, body and soul.

✔ I share stories of encouragement around the idea that we can always rise from the ashes.

✔ I also offer discussion and practical tools on how we can transform our current situation and recreate a life that fulfils us.

✔ My experiences in the world of professional fighting, personal training and confronting my personal demons, are the foundation from which my storytelling stems.

✔ I discuss the importance of acknowledging both the outer work AND the inner work.

✔ The intensity and the softness.

✔ The yin and the yang.

✔ Of finding balance in the strengthening and the softening.

✔ Practising both action and observation.

If you’re looking for a Guest Speaker for your next event REGISTER YOUR INTEREST

*Or send through a contact form below.

Contact ME

Email me at info@kaelcoster.com

TESTIMONIALS

  • “In my role as an Principal and Head of Secondary I’ve known Kael Coster for over 5 years now and during that time Kael has delivered High School programmes for students from a range of socioeconomic backgrounds and always tailors or adjusts to the needs of each school or students he is working with. His ability to engage and help students build self confidence, awareness, respect and decision making skills has been outstanding!! I highly recommend Kael to work with!!”

    PETER BRUCE

    Narre Warren South P-12

  • “Kael is now a regular scheduled activity within our school holiday program. Our program varies with children from 3-12 and Kael demonstrates patience and array of skills to accommodate all age groups. Kael not only shares his passion and skill for mixed martial arts but also how and why kael discovered MMA and the impact it has had on his journey. Not only is Kael passionate about MMA but also holds an appreciation for yoga which he introduced to the children. The children absolutely loved attempting new movement and winding down. Kael is very flexible and accommodating. Highly recommend including coster MMA in your next program to not only provide a excellent sporting program but an opportunity to create excellent conversations around how trying a new sport can positively influence your life and wellbeing”

    MIKAELA WEEDING

    St Pauls Anglican Grammer

  • “I brought my class into Kael's gym today for our first session. A lot of my students have disengaged from school and struggle to focus but Kael had their full attention from start to finish. He was not afraid to get in and grapple with the kids while maintaining a high level of professionalism, as well as share his. The kids and I are keen as for our next session!”

    TRAVIS JONES

    Drouin Secondary School

  • “Working with Kael was an empowering and enlightening experience. I have suffered from anxiety, hyper vigilance, and fear of unknown spaces for a long time due to a history of sexual abuse. Kael provided a safe space in which I was able to connect to my sense of personal power and gain I found strength I didn’t know I had (physical and psychological). Kael shows up with awareness, empathy , care and compassion and knows how to slowly build in intensity so you never feel overwhelmed or intimidated. I personally received a lot from my sessions with Kael”

  • “I had heard so much about how wonderful Kael is with kids & helping them gain physical strength, mental strength and their confidence back. My son was in a position at school that really shattered his mental health and confidence. We started seeing Kael. Within a few sessions we saw a change for the better. Not only did Kael teach him martial arts, he also mentored him through conversation helping my son gain trust and open up to confide in Kael. We always talk about our time with Kael with heartfelt gratitude for what he did for our family.”