Ways to Work with kael
1:1 Coaching
Tailored to your unique goals, these sessions combine combat techniques with nutritional strategies to boost performance and well-being. Whether you're just starting or looking to refine your skills, Kaelās holistic approach will help you build strength, improve endurance, and achieve lasting results.
Martial Arts - Strength & Conditioning
1:1 yoga & breathe
These transformative practices integrate movement, mindfulness, and breath to release trauma, reduce stress, and promote emotional balance. Kael's holistic approach guides you in reconnecting with your body, fostering self-awareness, and unlocking your innate capacity for healing.
Yoga therapy & Breathwork
1:1 Coaching & Psychotherapy
With my background in trauma support, hypnotherapy, and even pro fighting, I bring a unique mix of empathy and practical tools to help you overcome challenges. From stress and anxiety to relationship hiccups, we'll tackle it together. No judgment, just real talk.
at Warragul Natural Health
Iām Kael
From Cage fighter, title belt holder and multiple black belts conquering the ring to mastering the inner realms for over two decades, I dedicated my life to mastering martial arts, earning multiple black belts and spending 10 years as a professional fighter, securing numerous title belts along the way. Despite these achievements, true fulfilment eluded me until I delved into a profound inner journey, immersing myself in the teachings of Buddhism, Yoga, and Samkhya philosophy, as well as exploring breathwork and various other modalities.
I'm passionate about discussing these modalities as therapeutic tools and delving into topics related to self-development and spirituality.
Courage, resilience, and an unwavering spirit are recurring themes in my life. Movement, in its various forms, has always played a pivotal role in my personal growth journey, compelling me to share my experiences and insights with others.
I'm fascinated by the ways in which physical movement can deepen our connection with our inner selves and emotions. It serves as a catalyst for holistic healing and provides a sacred, primal release for emotions and tensions that may become trapped within the body. Regardless of your goals or challenges, I am eager to collaborate with you and guide you through your journey of growth and self-discovery.
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